Supplement
Iron-binding glycoprotein that sequester iron from pathogens (bacteriostatic), stimulates innate immunity (NK cells, macrophages), modulates TLR4, and promotes beneficial gut microbiota.[1325,1402,1413, etc.]
Superscript reference numbers link to the Sources bibliography.
Composite Rating
Blends evidence depth, community direction, safety friction, and completeness.
Evidence Intensity
100/100
High depth from human/RCT/meta counts
Community Direction
9
Mixed / Neutral • confidence Minimal
Safety Friction
100/100
High signal from adverse/interaction markers
Data Completeness
100%
Studies 24 • mentions 8 • links 213
Not medical advice. This product is for educational and informational purposes only. It does not diagnose, treat, cure, or prevent any disease and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions regarding a medical condition.
FDA disclaimer: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Results may vary. Not intended for use by pregnant or nursing women, individuals under 18, or those with known medical conditions without physician consultation.
If you are experiencing a medical emergency, call 911 or your local emergency number immediately.
Goal alignment: Immune Support, Gut Health, Inflammation.[549,697,921, etc.]
Dose guide: Human-study daily dose: 200 mg-833 mg/day (higher-confidence extraction from PubMed abstracts)..[549,697,921, etc.]
Category
Other
Evidence Tier
ROBUST
Daily Guide
Human-study daily dose: 200 mg-833 mg/day (higher-confidence extraction from PubMed abstracts).
Dosing Guide
Human-study daily dose: 200 mg-833 mg/day (higher-confidence extraction from PubMed abstracts).[1325,, etc.]
Clinical Depth
Humans: 521 • RCTs: 104 • Meta: 17
Cohort / Real-World
Cohort signals: 0
Safety Markers
Adverse signals: 443 • Interactions: 1,203
Freshness, trend, and study timeline for this item
Status
Trend
→ Stable evidence base
Depth
885 total studies · 34 recent
Timeline
Animal-only studies
2,350
In vitro / tissue
1,782
Interaction signals
1,203
Total indexed
885
Human studies
521
Safety adverse signals
443
Weighted direction score: 9 (Mixed / Neutral)
≥2 meta-analyses OR (≥5 RCTs AND ≥25 human studies).
Animal-only studies
2,350
In vitro / tissue
1,782
Interaction signals
1,203
Total indexed
885
Human studies
521
Safety adverse signals
443
Randomized trials
104
Meta-analyses
17
Distribution of evidence by study design strength
Evidence Strength: High
Composite of study volume, RCTs, and meta-analyses
PMID 39841980 • 2025 Jan 1
Efficacy of lactoferrin supplementation in pediatric infections: a systematic review and meta-analysis.
Biochemistry and cell biology = Biochimie et biologie cellulaire
Open PubMedPMID 28658720 • 2017 Jun 28
Enteral lactoferrin supplementation for prevention of sepsis and necrotizing enterocolitis in preterm infants.
The Cochrane database of systematic reviews
Open PubMedPMID 32232984 • 2020 Mar 31
Enteral lactoferrin supplementation for prevention of sepsis and necrotizing enterocolitis in preterm infants.
The Cochrane database of systematic reviews
Benefit reports: 4
Adverse reports: 3
No-effect reports: 0
Mixed reports: 1
Unclear reports: 0
Signal confidence: 0.00
Benefits
Adverse
No Effect
Underappreciated immune supplement. Key advantage: improves iron status WITHOUT constipation — excellent for pregnant women and iron-deficient individuals. | Step2: Insufficient empirical signal for a directional adjustment.
aggregate • benefit
Aggregate community signal: 8 directional mentions (benefit 4, adverse 3, no-effect 0, mixed 1).
Open mentionamazon
Amazon search for Lactoferrin
Rating: n/a | Reviews: n/a
Open productEvidence Sources
META_ANALYSIS • 2020 • Adults
12 RCTs with 5425 preterm/low-birth-weight neonates.
Outcome: Lactoferrin significantly reduced late-onset sepsis (RR 0.59) and necrotizing enterocolitis (RR 0.47); one of the best-studied applications.[1325,1402,1413, etc.]
Open sourcePMID 32721215 • 2021 Feb
Evidence from systematic reviews of randomized trials on enteral lactoferrin supplementation in preterm neonates.
Biochemistry and cell biology = Biochimie et biologie cellulaire
Open PubMedPMID 25699678 • 2015 Feb 20
Oral lactoferrin for the prevention of sepsis and necrotizing enterocolitis in preterm infants.
The Cochrane database of systematic reviews
Open PubMedPMID 28731502 • 2017 Jul 21
Histologic scoring indices for evaluation of disease activity in Crohn's disease.
The Cochrane database of systematic reviews
Open PubMedPMID 30829679 • 2019 Apr
Supplementation With Lactoferrin and Lysozyme Ameliorates Environmental Enteric Dysfunction: A Double-Blind, Randomized, Placebo-Controlled Trial.
The American journal of gastroenterology
Open PubMedPMID 16984383 • 2006 Oct
Randomized, double-blind, placebo-controlled trial of bovine lactoferrin in patients with chronic hepatitis C.
Cancer science
Open PubMedPMID 17255839 • 2007 Feb
A double-blind, placebo-controlled, pilot study of bovine lactoferrin supplementation in bottle-fed infants.
Journal of pediatric gastroenterology and nutrition
Open PubMedPMID 21224837 • 2011 Mar
Gluten causes gastrointestinal symptoms in subjects without celiac disease: a double-blind randomized placebo-controlled trial.
The American journal of gastroenterology
Open PubMedPMID 20038852 • 2010 Mar
Effects of vitamin A supplementation on intestinal barrier function, growth, total parasitic, and specific Giardia spp infections in Brazilian children: a prospective randomized, double-blind, placebo-controlled trial.
Journal of pediatric gastroenterology and nutrition
Open PubMedPMID 37782505 • 2023 Nov 1
Probiotics, Prebiotics, Lactoferrin, and Combination Products for Prevention of Mortality and Morbidity in Preterm Infants: A Systematic Review and Network Meta-Analysis.
JAMA pediatrics
Open PubMedPMID 35481594 • 2022 Oct 2
Effect of Lactoferrin Supplementation on Inflammation, Immune Function, and Prevention of Respiratory Tract Infections in Humans: A Systematic Review and Meta-analysis.
Advances in nutrition (Bethesda, Md.)
Open PubMedPMID 32407710 • 2020 Jun
The effect of lactoferrin supplementation on death or major morbidity in very low birthweight infants (LIFT): a multicentre, double-blind, randomised controlled trial.
The Lancet. Child & adolescent health
Open PubMedPMID 34564844 • 2021 Sep 26
Nutrition-specific interventions for preventing and controlling anaemia throughout the life cycle: an overview of systematic reviews.
The Cochrane database of systematic reviews
Open PubMedPMID 31077334 • 2019 May 11
Enteral lactoferrin for the treatment of sepsis and necrotizing enterocolitis in neonates.
The Cochrane database of systematic reviews
Open PubMedPMID 39122384 • 2024 Aug 9
Lactoferrin and lysozyme to promote nutritional, clinical and enteric recovery: a protocol for a factorial, blinded, placebo-controlled randomised trial among children with diarrhoea and malnutrition (the Boresha Afya trial).
BMJ open
Open PubMedPMID 35276902 • 2022 Jan 27
Comparative Effects between Oral Lactoferrin and Ferrous Sulfate Supplementation on Iron-Deficiency Anemia: A Comprehensive Review and Meta-Analysis of Clinical Trials.
Nutrients
Open PubMedPMID 32987621 • 2020 Sep 24
Enteral Bioactive Factor Supplementation in Preterm Infants: A Systematic Review.
Nutrients
Open PubMedPMID 30525953 • 2019 Feb 8
Evidence-based mixture containing Lactobacillus strains and lactoferrin to prevent recurrent bacterial vaginosis: a double blind, placebo controlled, randomised clinical trial.
Beneficial microbes
Open PubMedPMID 30635141 • 2019 Feb 2
Enteral lactoferrin supplementation for very preterm infants: a randomised placebo-controlled trial.
Lancet (London, England)
Open PubMedPMID 32151562 • 2021 Aug
Effects of lactoferrin on infectious diseases in Japanese summer: A randomized, double-blinded, placebo-controlled trial.
Journal of microbiology, immunology, and infection = Wei mian yu gan ran za zhi
Open PubMedPMID 31292969 • 2019 Dec
Effect of tablets containing lactoferrin and lactoperoxidase on gingival health in adults: A randomized, double-blind, placebo-controlled clinical trial.
Journal of periodontal research
Open PubMedPMID 30450689 • 2019 Feb
Regulation of faecal biomarkers in inflammatory bowel disease patients treated with oral mastiha (Pistacia lentiscus) supplement: A double-blind and placebo-controlled randomised trial.
Phytotherapy research : PTR
Open PubMedReddit evidence: 0 mentions (confidence 0.00).
Amazon signal: 0 products scanned (confidence 0.00).
GNC signal: 0 products scanned (confidence 0.00) [BLOCKED].
PerimeterX / captcha block encountered.
Search fetch failed: Failed to fetch after retries: https://old.reddit.com/search.json?raw_json=1&sort=relevance&t=year&limit=12&q=%22lactoferrin%22%20(supplement%20OR%20dosage%20OR%20stack%20OR%20side%20effects%20OR%20review)%20(subreddit%3ASupplements%20OR%20subreddit%3ANootropics%20OR%20subreddit%3ABiohackers%20OR%20subreddit%3Alongevity%20OR%20subreddit%3ANutrition%20OR%20subreddit%3AHubermanLab%20OR%20subreddit%3ASleep%20OR%20subreddit%3AFitness%20OR%20subreddit%3Aketoscience%20OR%20subreddit%3AStackAdvice)
Fallback search failed: Failed to fetch after retries: https://old.reddit.com/search.json?raw_json=1&sort=comments&t=all&limit=16&q=%22lactoferrin%22%20(supplement%20OR%20capsule%20OR%20powder%20OR%20experience%20OR%20results%20OR%20side%20effects)
Broad search failed: Failed to fetch after retries: https://old.reddit.com/search.json?raw_json=1&sort=new&t=all&limit=16&q=lactoferrin
Use adverse/interactions PubMed signal counts for screening; perform clinician review before high-dose or multi-drug stack use.
Human-study daily dose signal: 200 mg-833 mg/day (confidence HIGH).
Extracted from 5 dosing mentions across 4 PubMed studies (mg/day).
Imported legacy community score: 9.0/10 (heuristic mapping confidence 1.00).
Legacy community note: Exploded in popularity after 2023 Science paper. Longevity community now considers it a core supplement. Users report improved energy, better sleep, and general well-being. Extremely well-tolerated and affordable.
Community Sources
RCT • 2013 • Adults
104 healthy adults over 90 days.
Outcome: 200 mg/day lactoferrin reduced total cold episodes by 42% and symptom severity; enhanced sIgA and NK cell counts.[1325,1402,1413, etc.]
Open sourcePUBMED • Humans + preclinical triage
Counts aggregated from automated literature sweep and tiering rules.
Outcome: Tier HIGH; humans 521, RCTs 104, meta-analyses 17.[1325,1402,1413, etc.]
Open sourcePUBMED • 2025 • Human evidence curation set
PMID 39841980 from Biochemistry and cell biology = Biochimie et biologie cellulaire.
Outcome: See linked PubMed abstract for methods and outcomes.[1325,1402,1413, etc.]
Open sourcePUBMED • 2017 • Human evidence curation set
PMID 28658720 from The Cochrane database of systematic reviews.
Outcome: See linked PubMed abstract for methods and outcomes.[1325,1402,1413, etc.]
Open sourcePUBMED • 2020 • Human evidence curation set
PMID 32232984 from The Cochrane database of systematic reviews.
Outcome: See linked PubMed abstract for methods and outcomes.[1325,1402,1413, etc.]
Open sourcePUBMED • 2021 • Human evidence curation set
PMID 32721215 from Biochemistry and cell biology = Biochimie et biologie cellulaire.
Outcome: See linked PubMed abstract for methods and outcomes.[1325,1402,1413, etc.]
Open sourcePUBMED • 2015 • Human evidence curation set
PMID 25699678 from The Cochrane database of systematic reviews.
Outcome: See linked PubMed abstract for methods and outcomes.[1325,1402,1413, etc.]
Open sourcePUBMED • 2017 • Human evidence curation set
PMID 28731502 from The Cochrane database of systematic reviews.
Outcome: See linked PubMed abstract for methods and outcomes.[1325,1402,1413, etc.]
Open sourcePUBMED • 2019 • Human evidence curation set
PMID 30829679 from The American journal of gastroenterology.
Outcome: See linked PubMed abstract for methods and outcomes.[1325,1402,1413, etc.]
Open sourcePUBMED • 2006 • Human evidence curation set
PMID 16984383 from Cancer science.
Outcome: See linked PubMed abstract for methods and outcomes.[1325,1402,1413, etc.]
Open sourcePUBMED • 2007 • Human evidence curation set
PMID 17255839 from Journal of pediatric gastroenterology and nutrition.
Outcome: See linked PubMed abstract for methods and outcomes.[1325,1402,1413, etc.]
Open sourcePUBMED • 2011 • Human evidence curation set
PMID 21224837 from The American journal of gastroenterology.
Outcome: See linked PubMed abstract for methods and outcomes.[1325,1402,1413, etc.]
Open sourcePUBMED • 2010 • Human evidence curation set
PMID 20038852 from Journal of pediatric gastroenterology and nutrition.
Outcome: See linked PubMed abstract for methods and outcomes.[1325,1402,1413, etc.]
Open sourcePUBMED • 2023 • Human evidence curation set
PMID 37782505 from JAMA pediatrics.
Outcome: See linked PubMed abstract for methods and outcomes.[1325,1402,1413, etc.]
Open sourcePUBMED • 2022 • Human evidence curation set
PMID 35481594 from Advances in nutrition (Bethesda, Md.).
Outcome: See linked PubMed abstract for methods and outcomes.[1325,1402,1413, etc.]
Open sourcePUBMED • 2020 • Human evidence curation set
PMID 32407710 from The Lancet. Child & adolescent health.
Outcome: See linked PubMed abstract for methods and outcomes.[1325,1402,1413, etc.]
Open sourcePUBMED • 2021 • Human evidence curation set
PMID 34564844 from The Cochrane database of systematic reviews.
Outcome: See linked PubMed abstract for methods and outcomes.[1325,1402,1413, etc.]
Open sourcePUBMED • 2019 • Human evidence curation set
PMID 31077334 from The Cochrane database of systematic reviews.
Outcome: See linked PubMed abstract for methods and outcomes.[1325,1402,1413, etc.]
Open sourcePUBMED • 2024 • Human evidence curation set
PMID 39122384 from BMJ open.
Outcome: See linked PubMed abstract for methods and outcomes.[1325,1402,1413, etc.]
Open sourcePUBMED • 2022 • Human evidence curation set
PMID 35276902 from Nutrients.
Outcome: See linked PubMed abstract for methods and outcomes.[1325,1402,1413, etc.]
Open sourcePUBMED • 2020 • Human evidence curation set
PMID 32987621 from Nutrients.
Outcome: See linked PubMed abstract for methods and outcomes.[1325,1402,1413, etc.]
Open sourcePUBMED • 2019 • Human evidence curation set
PMID 30525953 from Beneficial microbes.
Outcome: See linked PubMed abstract for methods and outcomes.[1325,1402,1413, etc.]
Open sourcePUBMED • 2019 • Human evidence curation set
PMID 30635141 from Lancet (London, England).
Outcome: See linked PubMed abstract for methods and outcomes.[1325,1402,1413, etc.]
Open sourcePUBMED • 2021 • Human evidence curation set
PMID 32151562 from Journal of microbiology, immunology, and infection = Wei mian yu gan ran za zhi.
Outcome: See linked PubMed abstract for methods and outcomes.[1325,1402,1413, etc.]
Open sourcePUBMED • 2019 • Human evidence curation set
PMID 31292969 from Journal of periodontal research.
Outcome: See linked PubMed abstract for methods and outcomes.[1325,1402,1413, etc.]
Open sourcePUBMED • 2019 • Human evidence curation set
PMID 30450689 from Phytotherapy research : PTR.
Outcome: See linked PubMed abstract for methods and outcomes.[1325,1402,1413, etc.]
Open sourceSYSTEMATIC_REVIEW • 2011 • PubMed indexed study
PMID 21975765 from The Cochrane database of systematic reviews.
Outcome: Study design: SYSTEMATIC_REVIEW. Quality score: 9.5/10.[1325,1402,1413, etc.]
Open sourceSYSTEMATIC_REVIEW • 2010 • PubMed indexed study
PMID 20464748 from The Cochrane database of systematic reviews.
Outcome: Study design: SYSTEMATIC_REVIEW. Quality score: 9.5/10.[1325,1402,1413, etc.]
Open sourceRCT • 2025 • PubMed indexed study
PMID 41406156 from PloS one.
Outcome: Study design: RCT. Quality score: 9.4/10.[1325,1402,1413, etc.]
Open sourceSYSTEMATIC_REVIEW • 2024 • PubMed indexed study
PMID 38900642 from Clinical nutrition ESPEN.
Outcome: Study design: SYSTEMATIC_REVIEW. Quality score: 9.4/10.[1325,1402,1413, etc.]
Open sourceMETA_ANALYSIS • 2023 • PubMed indexed study
PMID 35333034 from Minerva obstetrics and gynecology.
Outcome: Study design: META_ANALYSIS. Quality score: 9.3/10.[1325,1402,1413, etc.]
Open sourceRCT • 2008 • PubMed indexed study
PMID 18727656 from Journal of clinical periodontology.
Outcome: Study design: RCT. Quality score: 9.3/10.[1325,1402,1413, etc.]
Open sourceSYSTEMATIC_REVIEW • 2022 • PubMed indexed study
PMID 35867728 from PloS one.
Outcome: Study design: SYSTEMATIC_REVIEW. Quality score: 9.3/10.[1325,1402,1413, etc.]
Open sourceMETA_ANALYSIS • 2021 • PubMed indexed study
PMID 31529448 from American journal of perinatology.
Outcome: Study design: META_ANALYSIS. Quality score: 9.2/10.[1325,1402,1413, etc.]
Open sourceMETA_ANALYSIS • 2019 • PubMed indexed study
PMID 31238372 from American journal of perinatology.
Outcome: Study design: META_ANALYSIS. Quality score: 9.2/10.[1325,1402,1413, etc.]
Open sourceMETA_ANALYSIS • 2018 • PubMed indexed study
PMID 30170397 from Medicine.
Outcome: Study design: META_ANALYSIS. Quality score: 9.1/10.[1325,1402,1413, etc.]
Open sourceRCT • 2025 • PubMed indexed study
PMID 40507041 from Nutrients.
Outcome: Study design: RCT. Quality score: 9.1/10.[1325,1402,1413, etc.]
Open sourceSYSTEMATIC_REVIEW • 2024 • PubMed indexed study
PMID 39599621 from Nutrients.
Outcome: Study design: SYSTEMATIC_REVIEW. Quality score: 9.1/10.[1325,1402,1413, etc.]
Open sourceMETA_ANALYSIS • 2009 • PubMed indexed study
PMID 19183156 from Alimentary pharmacology & therapeutics.
Outcome: Study design: META_ANALYSIS. Quality score: 9.0/10.[1325,1402,1413, etc.]
Open sourceMETA_ANALYSIS • 2009 • PubMed indexed study
PMID 19298339 from Helicobacter.
Outcome: Study design: META_ANALYSIS. Quality score: 9.0/10.[1325,1402,1413, etc.]
Open sourceRCT • 2024 • PubMed indexed study
PMID 39339805 from Nutrients.
Outcome: Study design: RCT. Quality score: 8.9/10.[1325,1402,1413, etc.]
Open sourceSYSTEMATIC_REVIEW • 2023 • PubMed indexed study
PMID 37924642 from Computers in biology and medicine.
Outcome: Study design: SYSTEMATIC_REVIEW. Quality score: 8.8/10.[1325,1402,1413, etc.]
Open sourceRCT • 2025 • PubMed indexed study
PMID 39465888 from International journal of toxicology.
Outcome: Study design: RCT. Quality score: 8.8/10.[1325,1402,1413, etc.]
Open sourceRCT • 2023 • PubMed indexed study
PMID 36474100 from Biometals : an international journal on the role of metal ions in biology, biochemistry, and medicine.
Outcome: Study design: RCT. Quality score: 8.8/10.[1325,1402,1413, etc.]
Open sourceRCT • 2023 • PubMed indexed study
PMID 38247026 from Journal of sports sciences.
Outcome: Study design: RCT. Quality score: 8.8/10.[1325,1402,1413, etc.]
Open sourceRCT • 2022 • PubMed indexed study
PMID 36615842 from Nutrients.
Outcome: Study design: RCT. Quality score: 8.8/10.[1325,1402,1413, etc.]
Open sourceSYSTEMATIC_REVIEW • 2023 • PubMed indexed study
PMID 37661669 from The Turkish journal of pediatrics.
Outcome: Study design: SYSTEMATIC_REVIEW. Quality score: 8.8/10.[1325,1402,1413, etc.]
Open sourceRCT • 2021 • PubMed indexed study
PMID 32830532 from Biochemistry and cell biology = Biochimie et biologie cellulaire.
Outcome: Study design: RCT. Quality score: 8.7/10.[1325,1402,1413, etc.]
Open sourceRCT • 2021 • PubMed indexed study
PMID 32931708 from Biochemistry and cell biology = Biochimie et biologie cellulaire.
Outcome: Study design: RCT. Quality score: 8.7/10.[1325,1402,1413, etc.]
Open sourceSYSTEMATIC_REVIEW • 2022 • PubMed indexed study
PMID 34133812 from Reviews in medical virology.
Outcome: Study design: SYSTEMATIC_REVIEW. Quality score: 8.7/10.[1325,1402,1413, etc.]
Open sourceSYSTEMATIC_REVIEW • 2020 • PubMed indexed study
PMID 31645057 from Pediatric research.
Outcome: Study design: SYSTEMATIC_REVIEW. Quality score: 8.7/10.[1325,1402,1413, etc.]
Open sourceRCT • 2018 • PubMed indexed study
PMID 30282685 from BMJ open.
Outcome: Study design: RCT. Quality score: 8.6/10.[1325,1402,1413, etc.]
Open sourceRCT • 2017 • PubMed indexed study
PMID 27592680 from International journal of food sciences and nutrition.
Outcome: Study design: RCT. Quality score: 8.6/10.[1325,1402,1413, etc.]
Open sourceRCT • 2016 • PubMed indexed study
PMID 26938920 from Journal of perinatology : official journal of the California Perinatal Association.
Outcome: Study design: RCT. Quality score: 8.6/10.[1325,1402,1413, etc.]
Open sourceRCT • 2015 • PubMed indexed study
PMID 26547414 from BMC pediatrics.
Outcome: Study design: RCT. Quality score: 8.6/10.[1325,1402,1413, etc.]
Open sourceRCT • 2017 • PubMed indexed study
PMID 28012820 from Journal of dermatological science.
Outcome: Study design: RCT. Quality score: 8.6/10.[1325,1402,1413, etc.]
Open sourceRCT • 2016 • PubMed indexed study
PMID 25861808 from Journal of sports sciences.
Outcome: Study design: RCT. Quality score: 8.6/10.[1325,1402,1413, etc.]
Open sourceRCT • 2015 • PubMed indexed study
PMID 25727914 from Scandinavian journal of medicine & science in sports.
Outcome: Study design: RCT. Quality score: 8.6/10.[1325,1402,1413, etc.]
Open sourceRCT • 2013 • PubMed indexed study
PMID 22939927 from The Journal of pediatrics.
Outcome: Study design: RCT. Quality score: 8.5/10.[1325,1402,1413, etc.]
Open sourceRCT • 2009 • PubMed indexed study
PMID 19809023 from JAMA.
Outcome: Study design: RCT. Quality score: 8.5/10.[1325,1402,1413, etc.]
Open sourceRCT • 2007 • PubMed indexed study
PMID 17392649 from Medical science monitor : international medical journal of experimental and clinical research.
Outcome: Study design: RCT. Quality score: 8.5/10.[1325,1402,1413, etc.]
Open sourceRCT • 2012 • PubMed indexed study
PMID 22572834 from Gut microbes.
Outcome: Study design: RCT. Quality score: 8.5/10.[1325,1402,1413, etc.]
Open sourceRCT • 2013 • PubMed indexed study
PMID 23642947 from Complementary therapies in medicine.
Outcome: Study design: RCT. Quality score: 8.5/10.[1325,1402,1413, etc.]
Open sourceRCT • 2025 • PubMed indexed study
PMID 39947481 from The American journal of clinical nutrition.
Outcome: Study design: RCT. Quality score: 8.4/10.[1325,1402,1413, etc.]
Open sourceRCT • 2015 • PubMed indexed study
PMID 26224129 from Journal of tropical pediatrics.
Outcome: Study design: RCT. Quality score: 8.4/10.[1325,1402,1413, etc.]
Open sourceRCT • 2022 • PubMed indexed study
PMID 35666855 from Journal of pediatric gastroenterology and nutrition.
Outcome: Study design: RCT. Quality score: 8.3/10.[1325,1402,1413, etc.]
Open sourceRCT • 2020 • PubMed indexed study
PMID 32826717 from Journal of pediatric gastroenterology and nutrition.
Outcome: Study design: RCT. Quality score: 8.3/10.[1325,1402,1413, etc.]
Open sourceRCT • 2020 • PubMed indexed study
PMID 32404742 from Journal of pediatric gastroenterology and nutrition.
Outcome: Study design: RCT. Quality score: 8.3/10.[1325,1402,1413, etc.]
Open sourceRCT • 2009 • PubMed indexed study
PMID 19861543 from Cancer prevention research (Philadelphia, Pa.).
Outcome: Study design: RCT. Quality score: 8.3/10.[1325,1402,1413, etc.]
Open sourceRCT • 2019 • PubMed indexed study
PMID 31418411 from The Turkish journal of gastroenterology : the official journal of Turkish Society of Gastroenterology.
Outcome: Study design: RCT. Quality score: 8.3/10.[1325,1402,1413, etc.]
Open sourceRCT • 2018 • PubMed indexed study
PMID 30574860 from Health technology assessment (Winchester, England).
Outcome: Study design: RCT. Quality score: 8.2/10.[1325,1402,1413, etc.]
Open sourceRCT • 2022 • PubMed indexed study
PMID 35545875 from Journal of cosmetic dermatology.
Outcome: Study design: RCT. Quality score: 8.2/10.[1325,1402,1413, etc.]
Open sourceRCT • 2017 • PubMed indexed study
PMID 28794206 from The Journal of nutrition.
Outcome: Study design: RCT. Quality score: 8.2/10.[1325,1402,1413, etc.]
Open sourceRCT • 2018 • PubMed indexed study
PMID 28677946 from The Journal of sports medicine and physical fitness.
Outcome: Study design: RCT. Quality score: 8.2/10.[1325,1402,1413, etc.]
Open sourceRCT • 2016 • PubMed indexed study
PMID 27150635 from Scandinavian journal of gastroenterology.
Outcome: Study design: RCT. Quality score: 8.2/10.[1325,1402,1413, etc.]
Open sourceRCT • 2024 • PubMed indexed study
PMID 38732615 from Nutrients.
Outcome: Study design: RCT. Quality score: 8.1/10.[1325,1402,1413, etc.]
Open sourceRCT • 2025 • PubMed indexed study
PMID 41097231 from Nutrients.
Outcome: Study design: RCT. Quality score: 8.1/10.[1325,1402,1413, etc.]
Open sourceRCT • 2023 • PubMed indexed study
PMID 36904283 from Nutrients.
Outcome: Study design: RCT. Quality score: 8.1/10.[1325,1402,1413, etc.]
Open sourceRCT • 2024 • PubMed indexed study
PMID 38337738 from Nutrients.
Outcome: Study design: RCT. Quality score: 8.1/10.[1325,1402,1413, etc.]
Open sourceRCT • 2003 • PubMed indexed study
PMID 14647223 from European journal of clinical nutrition.
Outcome: Study design: RCT. Quality score: 8.1/10.[1325,1402,1413, etc.]
Open sourceRCT • 2006 • PubMed indexed study
PMID 16469988 from The American journal of clinical nutrition.
Outcome: Study design: RCT. Quality score: 8.1/10.[1325,1402,1413, etc.]
Open sourceRCT • 2007 • PubMed indexed study
PMID 17313499 from The American journal of gastroenterology.
Outcome: Study design: RCT. Quality score: 8.1/10.[1325,1402,1413, etc.]
Open sourceRCT • 2001 • PubMed indexed study
PMID 11481401 from The Journal of nutrition.
Outcome: Study design: RCT. Quality score: 8.1/10.[1325,1402,1413, etc.]
Open sourceRCT • 2007 • PubMed indexed study
PMID 17255841 from Journal of pediatric gastroenterology and nutrition.
Outcome: Study design: RCT. Quality score: 8.1/10.[1325,1402,1413, etc.]
Open sourceRCT • 2008 • PubMed indexed study
PMID 18685511 from Journal of clinical gastroenterology.
Outcome: Study design: RCT. Quality score: 8.1/10.[1325,1402,1413, etc.]
Open sourceRCT • 1999 • PubMed indexed study
PMID 10232636 from The American journal of clinical nutrition.
Outcome: Study design: RCT. Quality score: 8.1/10.[1325,1402,1413, etc.]
Open sourceRCT • 2020 • PubMed indexed study
PMID 32443684 from Nutrients.
Outcome: Study design: RCT. Quality score: 8.0/10.[1325,1402,1413, etc.]
Open sourceRCT • 2020 • PubMed indexed study
PMID 33374970 from Nutrients.
Outcome: Study design: RCT. Quality score: 8.0/10.[1325,1402,1413, etc.]
Open sourceRCT • 2019 • PubMed indexed study
PMID 31126062 from Nutrients.
Outcome: Study design: RCT. Quality score: 8.0/10.[1325,1402,1413, etc.]
Open sourceRCT • 2018 • PubMed indexed study
PMID 30126153 from Nutrients.
Outcome: Study design: RCT. Quality score: 7.9/10.[1325,1402,1413, etc.]
Open sourceRCT • 2018 • PubMed indexed study
PMID 30223447 from International journal of environmental research and public health.
Outcome: Study design: RCT. Quality score: 7.9/10.[1325,1402,1413, etc.]
Open sourceRCT • 2016 • PubMed indexed study
PMID 27801789 from Nutrients.
Outcome: Study design: RCT. Quality score: 7.9/10.[1325,1402,1413, etc.]
Open sourceRCT • 2017 • PubMed indexed study
PMID 28820468 from Nutrients.
Outcome: Study design: RCT. Quality score: 7.9/10.[1325,1402,1413, etc.]
Open sourceRCT • 2024 • PubMed indexed study
PMID 39565449 from European journal of pediatrics.
Outcome: Study design: RCT. Quality score: 7.8/10.[1325,1402,1413, etc.]
Open sourceRCT • 2023 • PubMed indexed study
PMID 36396443 from Archives of disease in childhood. Fetal and neonatal edition.
Outcome: Study design: RCT. Quality score: 7.8/10.[1325,1402,1413, etc.]
Open sourceRCT • 2024 • PubMed indexed study
PMID 38350430 from Digestion.
Outcome: Study design: RCT. Quality score: 7.8/10.[1325,1402,1413, etc.]
Open sourceRCT • 2019 • PubMed indexed study
PMID 30565745 from Mycoses.
Outcome: Study design: RCT. Quality score: 7.7/10.[1325,1402,1413, etc.]
Open sourceRCT • 2022 • PubMed indexed study
PMID 35681097 from Pediatric research.
Outcome: Study design: RCT. Quality score: 7.7/10.[1325,1402,1413, etc.]
Open sourceRCT • 2020 • PubMed indexed study
PMID 32037149 from The Journal of pediatrics.
Outcome: Study design: RCT. Quality score: 7.7/10.[1325,1402,1413, etc.]
Open sourceRCT • 2020 • PubMed indexed study
PMID 31984696 from Archivos argentinos de pediatria.
Outcome: Study design: RCT. Quality score: 7.7/10.[1325,1402,1413, etc.]
Open sourceRCT • 2022 • PubMed indexed study
PMID 35271478 from Georgian medical news.
Outcome: Study design: RCT. Quality score: 7.7/10.[1325,1402,1413, etc.]
Open sourceRCT • 2020 • PubMed indexed study
PMID 33077128 from Journal of thermal biology.
Outcome: Study design: RCT. Quality score: 7.7/10.[1325,1402,1413, etc.]
Open sourceRCT • 2019 • PubMed indexed study
PMID 29338568 from The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians.
Outcome: Study design: RCT. Quality score: 7.7/10.[1325,1402,1413, etc.]
Open sourceRCT • 2020 • PubMed indexed study
PMID 32065880 from Nutrition (Burbank, Los Angeles County, Calif.).
Outcome: Study design: RCT. Quality score: 7.7/10.[1325,1402,1413, etc.]
Open sourceRCT • 2019 • PubMed indexed study
PMID 30611996 from Biomedicine & pharmacotherapy = Biomedecine & pharmacotherapie.
Outcome: Study design: RCT. Quality score: 7.7/10.[1325,1402,1413, etc.]
Open sourceRCT • 2014 • PubMed indexed study
PMID 24709463 from Early human development.
Outcome: Study design: RCT. Quality score: 7.6/10.[1325,1402,1413, etc.]
Open sourceRCT • 2016 • PubMed indexed study
PMID 26795265 from The ocular surface.
Outcome: Study design: RCT. Quality score: 7.6/10.[1325,1402,1413, etc.]
Open sourceRCT • 2017 • PubMed indexed study
PMID 29110675 from Trials.
Outcome: Study design: RCT. Quality score: 7.6/10.[1325,1402,1413, etc.]
Open sourceRCT • 2015 • PubMed indexed study
PMID 25163639 from The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians.
Outcome: Study design: RCT. Quality score: 7.6/10.[1325,1402,1413, etc.]
Open sourceRCT • 2016 • PubMed indexed study
PMID 26602290 from Nutrition (Burbank, Los Angeles County, Calif.).
Outcome: Study design: RCT. Quality score: 7.6/10.[1325,1402,1413, etc.]
Open sourceRCT • 2015 • PubMed indexed study
PMID 25592008 from Nutrition (Burbank, Los Angeles County, Calif.).
Outcome: Study design: RCT. Quality score: 7.6/10.[1325,1402,1413, etc.]
Open sourceRCT • 2018 • PubMed indexed study
PMID 30515164 from Frontiers in immunology.
Outcome: Study design: RCT. Quality score: 7.6/10.[1325,1402,1413, etc.]
Open sourceRCT • 2017 • PubMed indexed study
PMID 28569454 from Minerva stomatologica.
Outcome: Study design: RCT. Quality score: 7.6/10.[1325,1402,1413, etc.]
Open sourceRCT • 2015 • PubMed indexed study
PMID 25836922 from Pharmacological research.
Outcome: Study design: RCT. Quality score: 7.6/10.[1325,1402,1413, etc.]
Open sourceRCT • 2015 • PubMed indexed study
PMID 25855055 from Archives of gynecology and obstetrics.
Outcome: Study design: RCT. Quality score: 7.6/10.[1325,1402,1413, etc.]
Open sourceRCT • 2018 • PubMed indexed study
PMID 29198543 from The Journal of pediatrics.
Outcome: Study design: RCT. Quality score: 7.6/10.[1325,1402,1413, etc.]
Open sourceRCT • 2014 • PubMed indexed study
PMID 24059806 from Rejuvenation research.
Outcome: Study design: RCT. Quality score: 7.6/10.[1325,1402,1413, etc.]
Open sourceRCT • 2014 • PubMed indexed study
PMID 23674271 from Phytotherapy research : PTR.
Outcome: Study design: RCT. Quality score: 7.6/10.[1325,1402,1413, etc.]
Open sourceRCT • 2018 • PubMed indexed study
PMID 29890513 from Neonatology.
Outcome: Study design: RCT. Quality score: 7.6/10.[1325,1402,1413, etc.]
Open sourceRCT • 2008 • PubMed indexed study
PMID 18462105 from Clinical infectious diseases : an official publication of the Infectious Diseases Society of America.
Outcome: Study design: RCT. Quality score: 7.5/10.[1325,1402,1413, etc.]
Open sourceRCT • 2012 • PubMed indexed study
PMID 22184648 from Pediatrics.
Outcome: Study design: RCT. Quality score: 7.5/10.[1325,1402,1413, etc.]
Open sourceRCT • 2011 • PubMed indexed study
PMID 21880194 from Chang Gung medical journal.
Outcome: Study design: RCT. Quality score: 7.5/10.[1325,1402,1413, etc.]
Open sourceRCT • 2010 • PubMed indexed study
PMID 20647390 from The oncologist.
Outcome: Study design: RCT. Quality score: 7.5/10.[1325,1402,1413, etc.]
Open sourceRCT • 2009 • PubMed indexed study
PMID 19639462 from Acta obstetricia et gynecologica Scandinavica.
Outcome: Study design: RCT. Quality score: 7.5/10.[1325,1402,1413, etc.]
Open sourceRCT • 2010 • PubMed indexed study
PMID 20473630 from Inflammation research : official journal of the European Histamine Research Society ... [et al.].
Outcome: Study design: RCT. Quality score: 7.5/10.[1325,1402,1413, etc.]
Open sourceRCT • 2009 • PubMed indexed study
PMID 19172341 from Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA.
Outcome: Study design: RCT. Quality score: 7.5/10.[1325,1402,1413, etc.]
Open sourceRCT • 1993 • PubMed indexed study
PMID 8233728 from Pediatric research.
Outcome: Study design: RCT. Quality score: 7.5/10.[1325,1402,1413, etc.]
Open sourceRCT • 2012 • PubMed indexed study
PMID 23204157 from Journal of the American College of Nutrition.
Outcome: Study design: RCT. Quality score: 7.5/10.[1325,1402,1413, etc.]
Open sourceRCT • 2013 • PubMed indexed study
PMID 23809355 from Early human development.
Outcome: Study design: RCT. Quality score: 7.5/10.[1325,1402,1413, etc.]
Open sourceRCT • 1994 • PubMed indexed study
PMID 8134189 from Pediatric research.
Outcome: Study design: RCT. Quality score: 7.5/10.[1325,1402,1413, etc.]
Open sourceRCT • 2012 • PubMed indexed study
PMID 23114016 from Italian journal of pediatrics.
Outcome: Study design: RCT. Quality score: 7.5/10.[1325,1402,1413, etc.]
Open sourceRCT • 2012 • PubMed indexed study
PMID 22759324 from Helicobacter.
Outcome: Study design: RCT. Quality score: 7.5/10.[1325,1402,1413, etc.]
Open sourceRCT • 1994 • PubMed indexed study
PMID 8025391 from Acta paediatrica (Oslo, Norway : 1992).
Outcome: Study design: RCT. Quality score: 7.5/10.[1325,1402,1413, etc.]
Open sourceRCT • 1995 • PubMed indexed study
PMID 8525980 from Advances in experimental medicine and biology.
Outcome: Study design: RCT. Quality score: 7.5/10.[1325,1402,1413, etc.]
Open sourceRCT • 2009 • PubMed indexed study
PMID 19708562 from Voprosy kurortologii, fizioterapii, i lechebnoi fizicheskoi kultury.
Outcome: Study design: RCT. Quality score: 7.5/10.[1325,1402,1413, etc.]
Open sourceRCT • 2020 • PubMed indexed study
PMID 32274616 from Biometals : an international journal on the role of metal ions in biology, biochemistry, and medicine.
Outcome: Study design: CONTROLLED_TRIAL. Quality score: 6.7/10.[1325,1402,1413, etc.]
Open sourceRCT • 2015 • PubMed indexed study
PMID 26259232 from Journal of complementary & integrative medicine.
Outcome: Study design: CONTROLLED_TRIAL. Quality score: 6.6/10.[1325,1402,1413, etc.]
Open sourceRCT • 2018 • PubMed indexed study
PMID 30182113 from Food & function.
Outcome: Study design: CONTROLLED_TRIAL. Quality score: 6.6/10.[1325,1402,1413, etc.]
Open sourceRCT • 2011 • PubMed indexed study
PMID 21303195 from Current medical research and opinion.
Outcome: Study design: CONTROLLED_TRIAL. Quality score: 6.5/10.[1325,1402,1413, etc.]
Open sourceCOHORT • 2024 • PubMed indexed study
PMID 39064803 from Nutrients.
Outcome: Study design: COHORT. Quality score: 6.1/10.[1325,1402,1413, etc.]
Open sourceCOHORT • 2019 • PubMed indexed study
PMID 31905959 from Nutrients.
Outcome: Study design: COHORT. Quality score: 6.0/10.[1325,1402,1413, etc.]
Open sourceCOHORT • 2018 • PubMed indexed study
PMID 30189612 from Nutrients.
Outcome: Study design: COHORT. Quality score: 5.9/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 2024 • PubMed indexed study
PMID 39408576 from International journal of molecular sciences.
Outcome: Study design: NARRATIVE_REVIEW. Quality score: 5.8/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 2023 • PubMed indexed study
PMID 37233609 from The Cochrane database of systematic reviews.
Outcome: Study design: NARRATIVE_REVIEW. Quality score: 5.8/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 2025 • PubMed indexed study
PMID 40003872 from International journal of molecular sciences.
Outcome: Study design: NARRATIVE_REVIEW. Quality score: 5.8/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 2025 • PubMed indexed study
PMID 40869257 from International journal of molecular sciences.
Outcome: Study design: NARRATIVE_REVIEW. Quality score: 5.8/10.[1325,1402,1413, etc.]
Open sourceCOHORT • 2025 • PubMed indexed study
PMID 40241147 from Italian journal of pediatrics.
Outcome: Study design: COHORT. Quality score: 5.8/10.[1325,1402,1413, etc.]
Open sourceCOHORT • 2024 • PubMed indexed study
PMID 38704865 from Journal of AOAC International.
Outcome: Study design: COHORT. Quality score: 5.8/10.[1325,1402,1413, etc.]
Open sourceCOHORT • 2023 • PubMed indexed study
PMID 37071630 from Breastfeeding medicine : the official journal of the Academy of Breastfeeding Medicine.
Outcome: Study design: COHORT. Quality score: 5.8/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 2025 • PubMed indexed study
PMID 41226709 from International journal of molecular sciences.
Outcome: Study design: NARRATIVE_REVIEW. Quality score: 5.8/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 2019 • PubMed indexed study
PMID 28933602 from Critical reviews in food science and nutrition.
Outcome: Study design: NARRATIVE_REVIEW. Quality score: 5.7/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 2022 • PubMed indexed study
PMID 35986176 from Nature reviews. Endocrinology.
Outcome: Study design: NARRATIVE_REVIEW. Quality score: 5.7/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 2021 • PubMed indexed study
PMID 33662566 from Journal of oral biosciences.
Outcome: Study design: NARRATIVE_REVIEW. Quality score: 5.7/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 2021 • PubMed indexed study
PMID 34635039 from Current protein & peptide science.
Outcome: Study design: NARRATIVE_REVIEW. Quality score: 5.7/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 2022 • PubMed indexed study
PMID 33983082 from Critical reviews in food science and nutrition.
Outcome: Study design: NARRATIVE_REVIEW. Quality score: 5.7/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 2019 • PubMed indexed study
PMID 31547574 from International journal of molecular sciences.
Outcome: Study design: NARRATIVE_REVIEW. Quality score: 5.7/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 2021 • PubMed indexed study
PMID 34769296 from International journal of molecular sciences.
Outcome: Study design: NARRATIVE_REVIEW. Quality score: 5.7/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 2021 • PubMed indexed study
PMID 33808574 from International journal of molecular sciences.
Outcome: Study design: NARRATIVE_REVIEW. Quality score: 5.7/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 2021 • PubMed indexed study
PMID 33671104 from International journal of molecular sciences.
Outcome: Study design: NARRATIVE_REVIEW. Quality score: 5.7/10.[1325,1402,1413, etc.]
Open sourceCOHORT • 2021 • PubMed indexed study
PMID 32438370 from Pediatric research.
Outcome: Study design: COHORT. Quality score: 5.7/10.[1325,1402,1413, etc.]
Open sourceCOHORT • 2015 • PubMed indexed study
PMID 25781716 from Journal of complementary & integrative medicine.
Outcome: Study design: COHORT. Quality score: 5.6/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 2017 • PubMed indexed study
PMID 28085488 from Biochemistry and cell biology = Biochimie et biologie cellulaire.
Outcome: Study design: NARRATIVE_REVIEW. Quality score: 5.6/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 2017 • PubMed indexed study
PMID 28914813 from International journal of molecular sciences.
Outcome: Study design: NARRATIVE_REVIEW. Quality score: 5.6/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 2006 • PubMed indexed study
PMID 16936799 from Biochemistry and cell biology = Biochimie et biologie cellulaire.
Outcome: Study design: NARRATIVE_REVIEW. Quality score: 5.5/10.[1325,1402,1413, etc.]
Open sourceCOHORT • 1992 • PubMed indexed study
PMID 1392356 from Acta paediatrica (Oslo, Norway : 1992).
Outcome: Study design: COHORT. Quality score: 5.5/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 2024 • PubMed indexed study
PMID 38557058 from Journal of agricultural and food chemistry.
Outcome: Study design: NARRATIVE_REVIEW. Quality score: 5.4/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 2023 • PubMed indexed study
PMID 38091520 from Journal of agricultural and food chemistry.
Outcome: Study design: NARRATIVE_REVIEW. Quality score: 5.4/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 2023 • PubMed indexed study
PMID 36813431 from Gastroenterology clinics of North America.
Outcome: Study design: NARRATIVE_REVIEW. Quality score: 5.4/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 2023 • PubMed indexed study
PMID 37782507 from JAMA pediatrics.
Outcome: Study design: OTHER. Quality score: 5.3/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 2023 • PubMed indexed study
PMID 37329844 from Animal : an international journal of animal bioscience.
Outcome: Study design: OTHER. Quality score: 5.3/10.[1325,1402,1413, etc.]
Open sourceCOHORT • 2024 • PubMed indexed study
PMID 38844670 from Archives of dermatological research.
Outcome: Study design: CASE_CONTROL. Quality score: 5.3/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 2024 • PubMed indexed study
PMID 39273301 from International journal of molecular sciences.
Outcome: Study design: OTHER. Quality score: 5.3/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 2024 • PubMed indexed study
PMID 39218696 from Journal of nutritional science and vitaminology.
Outcome: Study design: OTHER. Quality score: 5.3/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 2024 • PubMed indexed study
PMID 39201246 from International journal of molecular sciences.
Outcome: Study design: OTHER. Quality score: 5.3/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 2015 • PubMed indexed study
PMID 26011900 from Nutrition reviews.
Outcome: Study design: NARRATIVE_REVIEW. Quality score: 5.2/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 2014 • PubMed indexed study
PMID 24938866 from Nutrition reviews.
Outcome: Study design: NARRATIVE_REVIEW. Quality score: 5.2/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 2021 • PubMed indexed study
PMID 32841570 from Biochemistry and cell biology = Biochimie et biologie cellulaire.
Outcome: Study design: OTHER. Quality score: 5.2/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 2022 • PubMed indexed study
PMID 34329496 from Journal of the science of food and agriculture.
Outcome: Study design: OTHER. Quality score: 5.2/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 2021 • PubMed indexed study
PMID 32846100 from Biochemistry and cell biology = Biochimie et biologie cellulaire.
Outcome: Study design: OTHER. Quality score: 5.2/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 2022 • PubMed indexed study
PMID 36270870 from Journal of dairy science.
Outcome: Study design: OTHER. Quality score: 5.2/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 2009 • PubMed indexed study
PMID 19318940 from Current opinion in clinical nutrition and metabolic care.
Outcome: Study design: NARRATIVE_REVIEW. Quality score: 5.1/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 2024 • PubMed indexed study
PMID 39770926 from Nutrients.
Outcome: Study design: NARRATIVE_REVIEW. Quality score: 5.1/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 2024 • PubMed indexed study
PMID 39339670 from Nutrients.
Outcome: Study design: NARRATIVE_REVIEW. Quality score: 5.1/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 2000 • PubMed indexed study
PMID 11242452 from The British journal of nutrition.
Outcome: Study design: NARRATIVE_REVIEW. Quality score: 5.1/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 2023 • PubMed indexed study
PMID 37375663 from Nutrients.
Outcome: Study design: NARRATIVE_REVIEW. Quality score: 5.1/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 2000 • PubMed indexed study
PMID 11242441 from The British journal of nutrition.
Outcome: Study design: NARRATIVE_REVIEW. Quality score: 5.1/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 2007 • PubMed indexed study
PMID 17414503 from Current opinion in clinical nutrition and metabolic care.
Outcome: Study design: NARRATIVE_REVIEW. Quality score: 5.1/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 2025 • PubMed indexed study
PMID 40252554 from Environment international.
Outcome: Study design: NARRATIVE_REVIEW. Quality score: 5.1/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 2011 • PubMed indexed study
PMID 21912246 from Current opinion in clinical nutrition and metabolic care.
Outcome: Study design: NARRATIVE_REVIEW. Quality score: 5.1/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 2001 • PubMed indexed study
PMID 11160594 from The Journal of nutrition.
Outcome: Study design: NARRATIVE_REVIEW. Quality score: 5.1/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 2024 • PubMed indexed study
PMID 39064802 from Nutrients.
Outcome: Study design: NARRATIVE_REVIEW. Quality score: 5.1/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 2025 • PubMed indexed study
PMID 40647338 from Nutrients.
Outcome: Study design: NARRATIVE_REVIEW. Quality score: 5.1/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 2013 • PubMed indexed study
PMID 23799327 from Current opinion in clinical nutrition and metabolic care.
Outcome: Study design: NARRATIVE_REVIEW. Quality score: 5.1/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 2025 • PubMed indexed study
PMID 41097241 from Nutrients.
Outcome: Study design: NARRATIVE_REVIEW. Quality score: 5.1/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 2000 • PubMed indexed study
PMID 11242454 from The British journal of nutrition.
Outcome: Study design: NARRATIVE_REVIEW. Quality score: 5.1/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 2009 • PubMed indexed study
PMID 19550407 from The American journal of gastroenterology.
Outcome: Study design: NARRATIVE_REVIEW. Quality score: 5.1/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 1989 • PubMed indexed study
PMID 2661218 from European journal of clinical nutrition.
Outcome: Study design: NARRATIVE_REVIEW. Quality score: 5.1/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 2024 • PubMed indexed study
PMID 38892610 from Nutrients.
Outcome: Study design: NARRATIVE_REVIEW. Quality score: 5.1/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 2025 • PubMed indexed study
PMID 40077699 from Nutrients.
Outcome: Study design: NARRATIVE_REVIEW. Quality score: 5.1/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 2021 • PubMed indexed study
PMID 33467522 from Molecules (Basel, Switzerland).
Outcome: Study design: NARRATIVE_REVIEW. Quality score: 5.0/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 2022 • PubMed indexed study
PMID 36079814 from Nutrients.
Outcome: Study design: NARRATIVE_REVIEW. Quality score: 5.0/10.[1325,1402,1413, etc.]
Open sourcePUBMED • 2021 • PubMed indexed study
PMID 34071375 from Molecules (Basel, Switzerland).
Outcome: Study design: NARRATIVE_REVIEW. Quality score: 5.0/10.[1325,1402,1413, etc.]
Open source